23 and me

It’s been a minute. It’s a new year so let’s catch up with 23 things.



  1. Easing into a Gentle January and trying hard to just ride the wave this year. Hah.
  2. I checked a bucket list travel item off my life list! Over the holidays, we visited Italy and Switzerland, and I took a photo of the Matterhorn with a Toblerone Bar.
  3. Still running – training for a spring Marathon has started, but I’m keeping the pressure low and haven’t actually signed up for a Spring marathon. I am, however, heading back to the Chicago Marathon in the fall!
  4. And this is where I will be when my friends go to the New York City Marathon.
  5. I fell in love with Soup! while visiting Zermatt, and now I want to own a soup shop in Halifax and call it Soupi.
  6. And speaking of soups. Julia, you’re the best with this cheat sheet for soup-making
  7. January brings 30 Days of Yoga with Adrienne (and Benji). I love this year’s theme, Center.
  8. This People ruin everything list speaks to me. Craft fairs. Now they’re crowded with dozens of MLMs. I just want to find knitted slippers made by an old lady who clearly has a drinking problem, not more Norwex.
  9. I Give You Permission To Throw Away Your Yearbook – I just tossed mine, and I have no regret
  10. I’m currently reading and listening to anything Lauren Fleshman is saying, and I broke down and bought her new book, Good for a Girl: A Woman Running in a Man’s World
  11. My favourite reads of 2022: What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen, State of Terror, Running While Black: Finding Freedom in a Sport That Wasn’t Built for Us, The Midnight Library and Seven Days In June
  12. My favourite shows of 2022: Bad Sisters, Derry Girls (the last season was so good!), Formula 1: Drive to Survive S4, Only Murders In The Building S2, The Afterparty, Somebody Somewhere, The White Lotus S2, Fleishman is in Trouble and Heartstoppers
  13. My favourite movies of 2022: Turning Red, Top Gun: Maverick, The Swimmers and Nope.
  14. I can’t possibly tell you my favourite podcasts because I listen to so many, but I will say that podcasting and walking Miles or walking with friends is my new favourite activity… besides running with friends.
  15. Have you watched Everything, Everywhere All At Once? It wasn’t on my favourite list this year, but this was my favourite speech. I grew up watching Ke Huy Quan and can recite every line of his from Indian Jones and The Goonies. I am so excited for him!
  16. This may be a new TikTok trend, but I’ve been wrapping pickles in cheese slices since 1984.
  17. All of these conversations have happened with my mom and either me or one of my sisters.
  18. I need to start using my rower more, so I’m looking at this app
  19. On my shopping wish list
  20. What’s the Most Helpful Thing a Therapist Has Ever Told You? (the comments are golden)
  21. People of my age, are we excited about Are You There God? It’s Me, Margaret? Barbie?
  22. Everyone online is going bananas for this
  23. And finally, on my mind lately… Should I ditch my website or this site? Or should I merge them into one, and if so, which one. Feeling the need to binge, and I barely add content here anymore.

meanwhile, elsewhere

Sunday’s online finds: Cozy up and dig in.



  • When you’re a woman over forty, a tunic wears you. (McSweeney’s)
  • Ticketmaster’s apology to the Swifties
  • And are they the only ones at fault? (Washington Post)
  • In Fiji, the climate crisis means dozens of villages could soon be underwater. Relocating so many communities is an epic undertaking. But now there is a plan – and the rest of the world is watching (cough cough, Atlantic Canada) (The Guardian)
  • I ate cereal with milk when I commuted to work – No Hardboiled Eggs on the Road, and Other Highly Subjective Car-Eating Advice (Bon Appetite)
  • What the Success of Women-Led Protests Tell Us About Iran’s Future (Time)
  • I Went to a Concert Alone to Find My Pre-Mom Self (Gloria)
  • The Decline of Etiquette and the Rise of ‘Boundaries’ – For centuries, strict social norms dictated what people could politely talk about. Now we have to figure it out for ourselves. (The Atlantic)
  • I am a freelance neurosurgeon, the only job that is both well-paying enough to afford $30,000 in tuition and flexible enough to deal with all the school holidays. School holidays are the three months of summer, plus a week each on Indigenous People’s Day, Thanksgiving, Christmas, New Year, Presidents’ Day, and Easter. The school is also closed for all federal and state holidays, Rosh Hashanah, Yom Kippur, Diwali, Lunar New Year, Eid al-Fitr, and seven staff-learning Wednesdays. – A Parents Typical Day As Envisioned By My Childs Preschool (McSweeney’s)
  • Happy Turkey Trot weekend to all of my American family and friends. I miss you. (NYT)

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meanwhile, elsewhere

Monday’s online finds: Cozy up and dig in.



  • This Just In — Dark Green Is *The* Chic Nail Shade You’ll Want To Wear All Winter Long (TZR)
  • I am pretty sure I have already gushed about this episode of You’re Wrong About, but an update: everyone else loves it, and I am now listening to Blair Braverman’s book Small Game.
  • Home is Where Your Best Friend Is (Harpers Bazaar)
  • How To Be Successful
  • Kurt Vonnegut: “There Are Six Seasons Instead of Four” (Kottke)
  • Recommend The Noodle Group short doc on CBC Gem. (via Sarah)
  • If I lived in East Hampton, I’d get this
  • Mr. and Mrs. Powledge Renovate Their Dream House “While my arm didn’t heal properly, the ceiling job is beautiful.” Renovations are not for the faint of heart – (Curbed)
  • Loving these birth month flower necklaces (GLDN)
  • And finally, in case you missed it – my 2023 Desktop Calendars are ready, and I am taking orders. All the details are here.

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meanwhile, elsewhere

Friday’s online finds: Cozy up and dig in.



  • Lest we forget (The Guardian)
  • Y’all: the Most Inclusive of All Pronouns (NYT)
  • Tami Taylor agrees (YouTube)
  • I’m interested – what if a water bottle was online dating?
  • I need to try this next time I make muffins (Kitchn)
  • Intensive Parenting: It’s expensive and time-consuming. But the data prove that kids benefit. (The Atlantic)
  • “…Your teen is like the popular kid at school who rarely acknowledges your existence. So, when they do, you try too hard!” – 11 Reader Comments on Parenting Teens (Cup Of Jo)
  • Has anyone ever done something like this? I am kind of interested but don’t want to do it alone
  • Half the World Has a Clitoris. Why Don’t Doctors Study It? (NYT)
  • Oh! I think I need a new hallway runner. Love Ruggable (Apartment Therapy)
  • I’d live here (House and Garden)
  • Would anyone even care about what we were doing? Yes – Jodi Kantor and Megan Twohey Go Behind the Scenes of She Said (Vogue)
  • Julie Powell, Food Writer Known for ‘Julie & Julia,’ Dies at 49 (NYT)
  • I’ll take bad photos ALL DAY, EVERY DAY, over reels in my feed. (PetaPixel)
  • And finally, in case you missed it – my 2023 Desktop Calendars are ready, and I am taking orders. All the details are here, but in less than 24hr, $200 has been raised for Shelter Nova Scotia. Thank you!

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meanwhile, elsewhere

Sunday’s online finds: Cozy up and dig in.



  • How a Dog’s Killing Turned Brooklyn Progressives Against One Another – After a sudden confrontation that left a golden retriever dead, neighbors came together online to support the owner of the dog. But then things changed. (NYT)
  • Climbing the hill of life is challenging but marvelous. The way down is slippery. Literally. It’s easier to walk up than down. Even though gravity helps you. – ‘Nature Has Its Way of Ending Life. I’m Changing the Manner and the Time.’ As her grandpa-in-law prepared for the end, Rachel called to say good-bye. (The Cut)
  • Bad Sisters is about to give (GAVE) us the most satisfying TV finale of the year (The Guardian)
  • How many van Goghs is one Earth worth? (Vox)
  • Speeding Up Your Daily Walk Could Have Big Benefits (NYT)
  • I’m basically Diane Keaton (Instagram)
  • Reflection From My Summer Sabbatical (Brené Brown)
  • In Ejaculate Responsibly, Gabrielle Blair Makes Abortion a Men’s Issue (Vogue)
  • What “take care of yourself” means in a crisis (not much) (Evil Witches Newsletter)
  • Portugal Announces A One-Year ‘Digital Nomad’ Visa For Remote Workers (Apartment Therapy)

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